magnesium rich in food

Foods rich in magnesium that you should include in your diet

The interest in foods rich in magnesium does not stop growing , it is something that I see more and more often because of my...
protein

How much protein should I take each day?

Proteins are essential for our health and well-being. However, we are not usually clear about the amount of daily protein that we really need. There are...
Vitamin C

Vitamin C and food

Vitamin C is probably the most famous of the vitamins. In fact, we have all heard since childhood the importance of eating foods with vitamin C on a...
healthy cooking

Five appliances for healthy cooking

With the help of these appliances, cooking will be healthy and easy. Here are some small gadgets that will help us cook healthy and tasty dishes at...
Heat stroke

Heat stroke, what it is and how to avoid it

Due to the high temperatures that we are experiencing in our geography in recent days, the possibility of suffering a heat stroke is much...
healthy food

The star dishes of healthy food

Sure you want to keep up with your health and fitness goals and you need to pack a healthy lunch. And you may be thinking that a healthy...
The Future of Medicine: A Look at 4 Most Trending Healthcare Technologies I

The Future of Medicine: A Look at 4 Most Trending Healthcare Technologies I

The use of IoMT, or Internet of Things, devices makes it easier to share medical histories and prevent errors. By allowing physicians to view...
How to Win Back Lost Patients - 7 Strategies That Will Help You Succeed

How to Win Back Lost Patients – 7 Strategies That Will Help You Succeed

One of the biggest challenges facing dentists is how to win back lost patients. This is a difficult task, but it can be done...

Benefits and uses of broccoli for hair, skin and health

Broccoli are green leafy vegetables. They belong to the family of cabbages, spinach and Brussels sprouts. They are edible, tasty, and a great way...
erectile dysfunction

Best practices that help to keep yourself away from ED 

Erectile Dysfunction is making men incapable of experiencing sexual satisfaction. Though the disease is a male disorder its effects can be seen in women’s...

Latest article

Tim Ferris’s 4-Hour Workweek Review

The 4-hour Work Week  by Tim Ferris  is a critique of the current system that forces us to work 40 hours a week or more and then...
business blog

Create a blog for your business in a few steps

Creating a blog for your business can be a brilliant idea if your potential customers are those who search for information on the internet. This will allow...
1337x proxy

1337x proxy list unlocked [100% working 1337x mirror sites]

If you are a torrent lover, you all have heard about 1337x. 1337x is one of the best torrent download websites. From here you can download the...